YOGA for Children.

Are you curious about Yoga for your child?

Yoga for children is fun, but it can also provide physical and mental benefits, such as support for sleep regulation, reduced stress and anxiety, and improved strength and flexibility.

What's not to love about yoga? A fun class for children and you get to rest easy knowing they are gaining valuable tools to support them through childhood and beyond!

Have a look at these info sheets, print them out and share them with your children or in the classroom.

Check out what people are saying about my classes too!